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Melbourne's Own Premium Meal Prep Service.

HOW
FED
WORKS

Click here to see our process
1
Select plan
Choose how many meals you need to suit your individual needs.
2
Start Subscription
Take the hassle out of weekly orders with no lock-ins:
you can skip weeks or cancel any time.
3
Choose

Your Meals
Select from the weekly menus for up to four weeks in advance.
4
Fast, Fresh Delivery
Save yourself time and money by avoiding the daily supermarket shop. 
We deliver our delicious nutritionally dense meals right to your door.
5
Heat and 
Enjoy
No more time wasted prepping, cooking or doing dishes. Spend more 
time doing the things you love. Fresh meal will last up to 5 days in fridge.
Sound good? Stuff cooking and get FED!
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On the menu
this month

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Next Up

Week of 22nd June
CHICKEN
Meal 1
Soffritto Fusilli

w/ chicken & whipped ricotta

647
Calories
43.4
Protein
19.7
Fats
72.9
Carbohydrates
More details
CHICKEN
Meal 1
Chermoula Chicken

w/ Beetroot hummus & Israeli cous cous salad

560
Calories
43.5
Protein
16.4
Fats
61.2
Carbohydrates
More details
BEEF
Meal 1
Beef Ragu

w/ Linguine & Parmasen

614
Calories
44.9
Protein
17.2
Fats
75.5
Carbohydrates
More details
CHICKEN
Meal 1
Peperonata Chicken

w/ mustard seed & caramelised onions brown rice

626
Calories
46.9
Protein
17.3
Fats
67
Carbohydrates
More details
CHICKEN
Meal 1
Miso Chicken & Roasted Veggie bowl

591
Calories
43
Protein
13.7
Fats
74
Carbohydrates
More details
BEEF
Meal 1
Steak & Smashed Potatoes

w/ smoked romesco & salsa Verde

412
Calories
37.7
Protein
14.3
Fats
28.7
Carbohydrates
More details

Week 2

Week of 29th June
CHICKEN
Meal 1
Butter Chicken

w/ Buttery Saffron Rice

562
Calories
43.6
Protein
14.8
Fats
64.4
Carbohydrates
More details
LAMB
Meal 1
Lamb & Feta meatballs

w/ Oven Chips & Green Been Salad

656
Calories
35
Protein
32
Fats
57
Carbohydrates
More details
NEW!CHICKEN
Meal 1
Classic Chicken Satay

w/ white rice, carrot & cucumber

560
Calories
43.3
Protein
19.4
Fats
54
Carbohydrates
More details
CHICKEN
Meal 1
Tarragon Roasted Chicken

w/ Baked Basmati Rice

499
Calories
40
Protein
12.3
Fats
58.4
Carbohydrates
More details
NEW!CHICKEN
Meal 1
Pesto Chicken Penne

w/ roasted cherry tomatoes

613
Calories
45.7
Protein
20.8
Fats
60.6
Carbohydrates
More details
PORK
Meal 1
Pork And Shiitake Soba Noodles

w/ edamame

678
Calories
40
Protein
26
Fats
71
Carbohydrates
More details

Week 3

Week of 6th July
LAMB
Meal 1
Moroccan Lamb

w/ honey & balsamic roast vegetable salad

559
Calories
41.7
Protein
20.1
Fats
34.7
Carbohydrates
More details
BEEF
Meal 1
Spaghetti meatballs

w/ Basil and chilli sugo

625
Calories
38
Protein
21
Fats
69
Carbohydrates
More details
CHICKEN
Meal 1
Tikka Chicken

w/ aromatic basmati & kachumber

550
Calories
44.8
Protein
10.7
Fats
68.5
Carbohydrates
More details
BEEF
Meal 1
Chilli con carne

w/roasted sweet potato and sweet corn salsa

579
Calories
35
Protein
18
Fats
65
Carbohydrates
More details
CHICKEN
Meal 1
Spiced Chicken Thighs

w/ Bone Broth dirty Rice

588
Calories
32
Protein
20
Fats
70
Carbohydrates
More details
NEW!BEEF
Meal 1
Korean BBQ Beef

w/ Kimchi, Asian greens & White rice

601
Calories
42.6
Protein
14.2
Fats
87.1
Carbohydrates
More details
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Melbournes best quality and best tasting meals
Only the highest quality Grass Fed 
and Free Range meats
Delivered to

your door
Delivered weekly 
straight to your door
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WHAT
MAKES FED

DIFFERENT?

GRASS FED & FREE RANGE
NO PROCESSED SEED OILS
GOURMET RECIPES
WE GO DEEPER THAN JUST CALORIES AND MACROS
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