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Melbourne's Own Premium Meal Prep Service.

HOW
FED
WORKS

Click here to see our process
1
Select plan
Choose how many meals you need to suit your individual needs.
2
Start Subscription
Take the hassle out of weekly orders with no lock-ins:
you can skip weeks or cancel any time.
3
Choose
Your Meals
Select from the weekly menus for up to four weeks in advance.
4
Fast, Fresh Delivery
Save yourself time and money by avoiding the daily supermarket shop. We deliver our delicious nutritionally dense meals right to your door.
5
Heat and Enjoy
No more time wasted prepping, cooking or doing dishes. Spend more time doing the things you love. Fresh meal will last up to 5 days in fridge.
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On the menu
this month

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Next Week

LAMB
Meal 1
Moroccan Lamb

w/ honey & balsamic roast vegetable salad

559
Calories
41.7
Protein
20.1
Fats
34.7
Carbohydrates
More details
BEEF
Meal 1
Beef Stew

w/ Israeli Couscous Salad

601
Calories
42.8
Protein
19.5
Fats
63.2
Carbohydrates
More details
NEW!CHICKEN
Meal 1
NEW!! Chermoula Chicken

w/ Beetroot hummus & Israeli cous cous salad

560
Calories
43.5
Protein
16.4
Fats
61.2
Carbohydrates
More details
CHICKEN
Meal 1
Peperonata Chicken

w/ mustard seed & caramelised onions brown rice

626
Calories
46.9
Protein
17.3
Fats
67
Carbohydrates
More details
CHICKEN
Meal 1
Harissa Chicken

w/ roasted pumpkin and red onion salad with a tahini dressing topped with za'atar

401
Calories
36
Protein
13
Fats
40
Carbohydrates
More details

Week 2

Week of 11th December
CHICKENPORK
Meal 1
Chicken Bolognese

w/ Penne & Parmesan

559
Calories
36.5
Protein
14.6
Fats
67
Carbohydrates
More details
CHICKEN
Meal 1
Tarragon Roasted Chicken

w/ Baked Basmati Rice

499
Calories
40
Protein
12
Fats
58
Carbohydrates
More details
BEEF
Meal 1
Steak & Smashed Potatoes

w/ smoked romesco & salsa Verde

412
Calories
37.7
Protein
14.3
Fats
28.7
Carbohydrates
More details
CHICKEN
Meal 1
Pulled Chicken

w/ Mexican green rice & chipotle corn

517
Calories
36
Protein
11
Fats
68
Carbohydrates
More details
CHICKEN
Meal 1
Chicken Bun Cha

w/ Vietnamese rice noodle salad

509
Calories
42.1
Protein
11.2
Fats
59.2
Carbohydrates
More details

Week 3

Week of 18th December
We are closed for the festive season! Mary Christmas and Happy New Year! (all sub subscriptions will be paused over this time)

Week 4

Week of 25th December
We are closed for the festive season! Mary Christmas and Happy New Year! (all sub subscriptions will be paused over this time)
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Melbournes best quality and best tasting meals
Only the highest quality Grass Fed and Free Range meats
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MAKES FED
DIFFERENT?

GRASS FED & FREE RANGE
NO PROCESSED SEED OILS
GOURMET RECIPES
WE GO DEEPER THAN JUST CALORIES AND MACROS
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