On the menu 
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All Meals

Sundried Tomato Baked Rice

w/ garlic chicken & salas verde

601
Calories
55
Protein
15.5
Fats
61.6
Carbohydrates
Chicken & Mushroom Risotto

w/ bone broth & brown rice

580
Calories
46.6
Protein
14.4
Fats
67.5
Carbohydrates
514
Calories
42.4
Protein
14.4
Fats
52.1
Carbohydrates
Classic Chicken Satay

w/ white rice, carrot & cucumber

560
Calories
43.3
Protein
19.4
Fats
54
Carbohydrates
Pesto Chicken Penne

w/ rosted cherry tomatoes

613
Calories
45.7
Protein
20.8
Fats
60.6
Carbohydrates
Greek Chicken

w/ Grilled veg, rice & feta

643
Calories
44.5
Protein
18.4
Fats
77
Carbohydrates
BBQ Steak

w/ Tabouleh & Baba Ganoush

629
Calories
43
Protein
27.1
Fats
56.6
Carbohydrates
BBQ Chicken

w/ roasted brussle sprouts, potatoes, pickled onions & Dill yoghurt

460
Calories
43.8
Protein
17.4
Fats
36
Carbohydrates
Lemon Pepper Chicken

w/ Leek & butter roasted potato

525
Calories
42.3
Protein
18.6
Fats
51
Carbohydrates
Adobo Chicken

w/ potato bravas

432
Calories
41.1
Protein
15.8
Fats
31.3
Carbohydrates
Chicken Marbella

w/ sage & burnt butter potatoes & broccolini

497
Calories
40.7
Protein
17.6
Fats
45.5
Carbohydrates
Teriyaki Chicken Don

w/ Asian greens & pickled ginger

591
Calories
42.4
Protein
11.6
Fats
79.9
Carbohydrates
Tikka Chicken

w/ aromatic basmati & kachumber

550
Calories
44.8
Protein
10.7
Fats
68.5
Carbohydrates
Korean BBQ Beef

w/ Kimchi, Asian greens & White rice

601
Calories
42.6
Protein
14.2
Fats
87.1
Carbohydrates
Beef Rogan Josh

w/ turmeric rice

524
Calories
41.6
Protein
12.9
Fats
71.7
Carbohydrates
Chipotle Pulled Pork Bowl

w/ pickled red cabbage & Mexican rice

608
Calories
43.3
Protein
18.8
Fats
67.9
Carbohydrates
Jerk Chicken

w/ sumac potato salad

518
Calories
39.5
Protein
19.7
Fats
46.5
Carbohydrates
Coconut Chicken

w/ Asian chilli sambal slaw

381
Calories
46.9
Protein
15
Fats
13.6
Carbohydrates
Chermoula Chicken

w/ Beetroot hummus & Israeli cous cous salad

560
Calories
43.5
Protein
16.4
Fats
61.2
Carbohydrates
520
Calories
40
Protein
29.6
Fats
23.3
Carbohydrates
NEW!! Chicken Tenders

w/ Broccoli, Mint & pickled onions salad

261
Calories
42
Protein
4.6
Fats
14.3
Carbohydrates
Spicy Chicken Ramen

w/ shiitake, broccolini & edamame

587
Calories
41.1
Protein
15.7
Fats
71.6
Carbohydrates
Peperonata Chicken

w/ mustard seed & caramelised onions brown rice

626
Calories
46.9
Protein
17.3
Fats
67
Carbohydrates
Lamb Tagine

w/ curry leaf rice

622
Calories
39
Protein
23.4
Fats
66.4
Carbohydrates
Moroccan Lamb

w/ honey & balsamic roast vegetable salad

559
Calories
41.7
Protein
20.1
Fats
34.7
Carbohydrates
Chicken Shnitty

w/ Parmesan Slaw

364
Calories
41.4
Protein
12
Fats
23.8
Carbohydrates
Chicken Bolognese

w/ Penne & Parmesan

559
Calories
36.5
Protein
14.6
Fats
67
Carbohydrates
Steak & Smashed Potatoes

w/ smoked romesco & salsa Verde

412
Calories
37.7
Protein
14.3
Fats
28.7
Carbohydrates
Soffritto Fusilli

w/ chicken & whipped ricotta

647
Calories
43.4
Protein
19.7
Fats
72.9
Carbohydrates
Beef Ragu

w/ Linguine & Parmasen

614
Calories
44.9
Protein
17.2
Fats
75.5
Carbohydrates
Spanish Paella

w/ Chicken & Chorizo

545
Calories
38.7
Protein
13.5
Fats
67.6
Carbohydrates
Chicken Bun Cha

w/ Vietnamese rice noodle salad

509
Calories
42.1
Protein
11.2
Fats
59.2
Carbohydrates
Butter Chicken

w/ Buttery Saffron Rice

562
Calories
43.6
Protein
14.8
Fats
64.4
Carbohydrates
Spaghetti meatballs

w/ Basil and chilli sugo

625
Calories
38
Protein
21
Fats
69
Carbohydrates
Lamb Kofta

w/ Caramelised onion & garlic brown rice

651
Calories
40
Protein
27
Fats
60
Carbohydrates
Pulled Chicken

w/ Mexican green rice & chipotle corn

517
Calories
36
Protein
11
Fats
68
Carbohydrates
Lemony Orecchiette

w/ chicken meatballs, baby spinach and feta

513
Calories
39
Protein
21
Fats
45
Carbohydrates
Beef Yakiniku

w/ Sushi rice, Broccoli & pickled ginger

543
Calories
33
Protein
11
Fats
75
Carbohydrates
Turkey burgers

w/ cherry spinach wild rice salad top with roasted red pepper sauce

516
Calories
37
Protein
19
Fats
50
Carbohydrates
Harissa Chicken

w/ roasted pumpkin and red onion salad with a tahini dressing topped with za'atar

401
Calories
36
Protein
13
Fats
40
Carbohydrates
Green Chicken Curry

w/ Coconut rice & roasted eggplant

666
Calories
39
Protein
22
Fats
77
Carbohydrates
BBQ Lamb

w/ Grilled vegetable Israeli couscous salad

668
Calories
39
Protein
32
Fats
58
Carbohydrates
Teriyaki Chicken

w/ Brown Rice, Quinoa, Edamame and Chargrilled Broccolini

542
Calories
41
Protein
11
Fats
68
Carbohydrates
591
Calories
43
Protein
13.7
Fats
74
Carbohydrates
Swedish meatballs

w/ Braised red cabbage and potatoes

566
Calories
29
Protein
29
Fats
48
Carbohydrates
Chilli con carne

w/roasted sweet potato and sweet corn salsa

579
Calories
35
Protein
18
Fats
65
Carbohydrates
Lamb & Feta meatballs

w/ Oven Chips & Green Been Salad

656
Calories
35
Protein
32
Fats
57
Carbohydrates
Spiced Chicken Thighs

w/ Bone Broth dirty Rice

588
Calories
32
Protein
20
Fats
70
Carbohydrates
Satay Chicken

w/ Vermicelli Noodle Salad

547
Calories
40
Protein
19
Fats
54
Carbohydrates
Garlic & Chive Tenders

w/ Sweet Potato & Lentil Salad

400
Calories
40
Protein
12
Fats
33
Carbohydrates
Blade Steak

w/ Chargrilled Cauliflower, Fried Butter Beans and Pumpkin Hummus

531
Calories
45
Protein
26
Fats
25
Carbohydrates
Beef Stew

w/ Israeli Couscous Salad

601
Calories
42.8
Protein
19.5
Fats
63.2
Carbohydrates
Pork And Fennel Casarecce

w/ Broccoli Chilli and Garlic

582
Calories
35
Protein
18
Fats
70
Carbohydrates
678
Calories
40
Protein
26
Fats
71
Carbohydrates
Tarragon Roasted Chicken

w/ Baked Basmati Rice

499
Calories
40
Protein
12
Fats
58
Carbohydrates